The practice of letting go

Here in the southern hemisphere we are now in the middle of winter, having just experienced the Winter Solstice. It’s the season to turn inward & the perfect time to re-evaluate where we’re directing our energy.

It’s also a time to let go of the ideas & habits that are no longer serving us. 

Old ways of being or doing.

People who don’t make us feel good about ourselves.

Employers who don’t value us.

Habits that hinder rather than help.

Ideas we have about who we are.

Thoughts that keep us in a constant loop of ‘not good enough’.

By letting go we start to surrender to a gentler, kinder path. Letting go allows us to release what no longer serves us. Letting go moves us into a state of expansion.

Seasons change, so do we. When we learn to let go of that which no longer serves us, we open the door for something new. Something magical. Something beautiful.

What will you let go of today?

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