Personal & Professional Coaching

Do you want to: 

✔️ Feel less overwhelmed 

✔️ Cope better with stress 

✔️ Have more energy 

✔️ Find purpose & meaning

✔️ Develop leadership capability 

✔️ Be more productive & engaged 

✔️ Lead with presence & mindfulness

✔️ Develop emotional intelligence & resilience

✔️ Build your confidence & get over imposter syndrome

✔️ Find more satisfaction in your work & life

We’ll help you create a life & career you’ll love.

Are you ready to create your future? Get in touch with us today. 


Leadership Coaching

This is for emerging & senior leaders who want to have more energy & less stress. If you're tired of feeling overwhelmed, overworked & frustrated, if you want to build more resilience & set goals that support both your growth and your wellbeing then this is the program for you. Our Leadership Coaching Program focuses on identifying and leveraging your unique strengths and increasing self-awareness, clarity & focus, making you a happier, more effective & engaged leader.

Career Coaching

Identify your unique strengths, clarify your WHY and set your direction to create a career you love. Our Career Coaching Program will help you get clear, build a plan and put it into action. You will build self-confidence, recognize the blocks that are holding you back and move forward with clarity & purpose. Mondays will never be the same again!

Workplace Programs

Stress has been called the health epidemic of the 21st century. It's costing our economy billions in lost productivity and employee disengagement. Our custom workplace programs have been developed to give you practical tools to create lasting change. We give you focused strategies to reduce stress, increase focus & resilience, build new habits and increase energy & creativity.


We run 1 day masterclasses and weekend workshops throughout the year, focused on developing resilience, building emotional intelligence and learning mindfulness techniques to reduce stress & improve wellbeing.

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